Purna Yoga Blog | Yoga, Wellness & Lifestyle | Nicola Moberg

top of page

Pregnancy yoga Helsinki

Pregnancy yoga Helsinki

🧘‍♀️ Prenatal Yoga: A Gentle Path to a Healthier Pregnancy

May 5, 20253 min read

The Best Yoga for Beginners in Helsinki

The Best Yoga for Beginners in Helsinki

The Best Yoga for Beginners in Helsinki: A Pleasant and Nourishing Start with Purna Yoga

Apr 28, 20252 min read

A moving meditation - the sun salutations

A moving meditation - the sun salutations

Surya Namaskar – A Moving Meditation for Clarity and Focus

Apr 17, 20252 min read

Unraveling the belly lift vs tailbone tuck myth for safe yoga

Unraveling the belly lift vs tailbone tuck myth for safe yoga

Unraveling the belly lift vs tailbone tuck myth for safe yoga

Jun 9, 20242 min read

'Triangle Pose Done Right or Wrong: A Safety Guide'

'Triangle Pose Done Right or Wrong: A Safety Guide'

'Triangle Pose Done Right or Wrong: A Safety Guide'

Feb 16, 20244 min read

Choosing the Perfect Yoga Teacher Training: A Guide to Finding Your Ideal Program

Choosing the Perfect Yoga Teacher Training: A Guide to Finding Your Ideal Program

Choosing the Perfect Yoga Teacher Training: A Guide to Finding Your Ideal Program

Jan 23, 20244 min read

bottom of page