top of page
yoga teacher training

Purna Yoga
Teacher Training

The Purna Yoga College offers the most holistic and comprehensive yoga teacher training course available. Created by world-renowned yoga masters Aadil Palkhivala and Savitri, the college teaches how to live and teach yoga and meditation from the heart. Our 200-hour teacher training is led by instructors who recertify every year — ensuring the training stays up-to-date, thorough, and true to its roots.

The Purna Yoga College is a school, that embodies an authentic yoga style rooted in a deep Indian lineage, with the mission to bring awareness and understanding of what yoga truly means to modern society. We strive to honour and respect the rich heritage of yoga while offering transformative teachings that can be applied in our everyday lives.

Next 200-hour Purna Yoga Teacher Training

starts  9. January 2026

This training will be held via zoom and in person!

Nicola Moberg

"Thinking of becoming a yoga teacher? Or simply feeling the pull to dive deeper into your own practice and self-discovery?

You don’t have to teach after this training — many join just for the love of learning and personal growth.

Still unsure? Take a look at our blog post or watch the video to help you decide.

I look forward to connecting with you.

Yours, Nicola"

 Inquire now

Dates - Times - Pricing

2026

9-11 January, 

24-25 January

21-22 February

21-22 March

11-12 April

9-10 May, 

30-31 May

13-14 June

1-2 August

15-16 August

5-6 September

First Weekend

Friday 15:00- 19:00

Saturday 8:30- 18:00

Sunday 8:30- 18:00

All other weekends

Saturday 8:30- 18:00

Sunday 8:30- 18:00

For pricing check more details below:

  • Facebook
  • Instagram

As you learn the foundational curriculum, you will also explore

  • The anatomy and physiology of asana and pranayama

  • How to deal with students’ injuries and health conditions

  • The benefits and contraindications of asana and the use of props

  • How to see and understand bodies and give hands-on adjustments

  • The energetics of centering your mind and awakening your intuition

  • Delivery, presentation and class control, especially in teaching beginners

  • How nutrition and a yogic lifestyle affect your students, your teaching and life

  • How to apply timeless yogic philosophy to your classes and your daily life

This is for you if you want to

Purna Yoga Teacher Teaching: Student Understanding Yoga

Understand yoga and its philosophy on a deeper level and apply it to your everyday life

Purna Yoga Teacher Teaching: Student Strengthening personal asana

Strengthen your personal asana and meditation practice to feel happier and healthier

Purna Yoga Teacher Teaching: Meditation and Stretching Inspirational Quote

Be inspired to live and teach yoga from the heart and share it with others to inspire their lives

What Our Graduates Say

Yoga teacher

"Nicola is one of the most respectable true yoga teachers. Even with long experience teaching other types of yoga, she is very loyal to Purna Yoga and its teaching methods, so that the lineage succeeds new teachers. I have learned a lot from her. I am grateful that she is always close to us, making it easy to ask any questions. Her kindness to the students, passion toward yoga and teaching, and also her beautiful mind are just adorable. It is a very rich experience to have such a person guiding us teachers-to-be."

Yuki Ishiyama, 200-hour Graduate 2023

and Teacher at Purna Yoga Helsinki

Frequently Asked Questions

When will I be ready for the training? Applicants must have an established asana practice (at least one year of 2-3 classes a week in alignment-based yoga—any yoga system that emphasises the alignment of the body in asana) prior to beginning the program. The strength of this foundation will support the entirety of the Teacher Training program.

After I graduate, where will I be able to teach? Upon completion, you will be able to apply to teach alignment-based yoga at a variety of venues, such as studios, gyms, adult education centers, fitness centres, and schools. While there are no legal requirements for teaching yoga, many studios require a 200-hour certificate. The 200-hour level of training will equip you to teach basic classes; your teaching repertoire will grow as you increase your level of training.

What if I miss a class? If you miss more than 30 minutes of a module (4-hour session), either by arriving late or leaving early, you will not receive credit for that module, and it must be made up. Options for Making Up Missed Modules Online Replay or Live Attendance You may attend the module live online if you cannot be present in person. If you are unable to attend live, you may watch the full class recording (available for a limited time) and complete any related assignments. You must confirm in writing that you have viewed the recording and completed all related coursework to receive credit. Private Lesson Make-Up If you prefer individual guidance or need clarification on missed content, you may schedule a private lesson with a teacher training instructor. One module (4 hours) = 1.5 hours of private instruction, at a cost of 119€ per 1.5-hour session. Private make-ups must be completed within 30 days of the course’s end. If You Miss More Than 3 Modules If you miss more than 3 modules (over 12 hours total), you may continue in the training, but you will not be eligible to receive a Course Completion Certificate. To qualify for certification, you would need to retake the missed modules in a future training.

How many people will be in class? We require a minimum of 6 students and accept a maximum of 14 students. You will have one teacher and one assistant.

How much should I expect to pay for books and materials? Your books should cost around 200 €.

What certificate will I receive? With your successful completion of the program requirements (course hours and homework) you will earn the 200-Hour Course Completion Certificate from the Purna Yoga College. Which enables you to teach in yoga studios around the world.

Where will the course be conducted? The venue for this training is Helsinki’s home of Purna Yoga, Purna Yoga Helsinki, Fredrikinkatu 67 E 42, 00100 Helsinki

Who will be my instructor? The 200-hour course will be taught by Nicola Moberg. The teachers of the 200-hour Level are Certified Purna Yoga Instructors with thousands hours of training, practice, and apprenticing. They have been hand-selected by Purna Yoga founders Aadil Palkhivala and Savitri, and have studied under them personally for many years to achievethe level of being a College of Purna Yoga faculty member. The members of the college faculty have made very deep commitments to their own practice of Purna Yoga as well as to serving others and carrying on the Purna Yoga lineage by training teachers.

Will I have homework? Yes, you will have two short books to read and anatomy worksheets to complete. Expect about 20 hours of homework during the 200-hour course.

I am coming from out-of-town. Where can I stay? We will provide you with a list of local recommended accommodations. Just get in touch via email.

PURNA YOGA awakens the joy of living from the HEART

Graduation 2023

Graduation 2023
Inquiry

🌿 Purna Yoga Teacher Training Inquiry🌿

Thank you for your interest in the Purna Yoga Teacher Training.  We look forward to connecting with you personally.

How did you hear about the Purna Yoga Teacher Training?

We will be in touch by email with you soon!

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.
 

Aadil Palkhivala Co-Founder of Purna Yoga

www.aadil.com

Yoga Teacher Aadil Palkhivala
yogawall purna yoga.jpg

This training introduces the Great Yoga Wall™ as a creative and versatile prop to support both your personal practice and teaching.

For teachers and students who are interested to expand their yoga wall skills.

birthlight-joy.jpg

Birthlight has been a pioneering force in Yoga for Pregnancy and Birth since the 1990s. This Perinatal Yoga Teacher Training is based on the methodology developed by renowned women’s health and birth expert Françoise Freedman. 

bottom of page