At Purna Yoga Helsinki, we offer both in-studio and online classes to support your well-being — wherever you are.
Whether you join us in our peaceful Helsinki studio or from the comfort of home, you’ll find classes that uplift, ground, and restore. From Foundations to Intermediate, Gentle & Restorative, Yin, Meditation, and classes for mothers — there’s something for every stage of life.
Come as you are. Practice with presence. Grow in community.
Our Studio
Classes
Level 1
Level 1 classes are ideal for beginners, they guide you slowly through many basic yoga asanas. While it is suitable for beginners, it is also for those working with an injury (tell the teacher first!) and more seasoned practitioners. Many advanced students return again and again to a beginners class to work on the finer points of alignment in basic postures. Focus will be on safety and alignment, and making the beginner more comfortable and familiar with common yoga postures, series and sequences.
Level 1-2
This class is for students who have practiced yoga on a regular weekly basis for at least one year, and are ready to move on from the beginners level.
Level 2
Level 2 classes are for intermediate students and they assume a working knowledge of yoga. Your teacher expects the student to understand and execute the basic points of alignment, even if modifications are taken in it. The postures are taught with refinement on the basics, to begin to work with the energetics of the asana.
All Levels
A mix of everything from above! In classes which are marked as “All” every level of practitioner is welcome.
What a unique place!
"I've practiced and visited many yoga studios in Europe, but Purna Yoga Helsinki was love at first sight. Really enjoyed the wall yoga classes and the team behind Purna is really kind and supportive."
Maria N. Amsterdam