​​🌿 First Time at Purna Yoga Helsinki?

We’re happy you’re here.

If you’re new to the studio, we recommend starting with one of our intro offers to establish your first month of practice.

👉 Explore Intro Offers

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🌍 Are Classes in English?

Yes — all our classes are held in English.
We have a very international community, as well as many Finnish students.

If you speak Finnish, several of our teachers are local and can assist you in Finnish when needed. We also speak Swedish, Spanish, and German.

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🌱 Which Classes Are Suitable for Beginners?

If you are new to yoga, begin with Purna Groundwork.​

These classes build:

• Clear alignment

• Safe movement patterns

• Breath awareness

• Strength and stability

You may also join:

• Healthy Back Yoga

• Restorative Yoga

• Yin Yoga

We recommend practicing at least twice per week during your first month to establish rhythm.

You can start at any time.

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🤰 Which Classes Are Suitable During Pregnancy?

We recommend Prenatal Yoga during pregnancy.
Weekly classes are available for the 2nd and 3rd trimester, and you can drop in anytime.

If you already have a yoga background, you may join Groundwork or Restorative classes. Please inform the teacher before class.

During and after pregnancy, the body’s supporting tissues are naturally more flexible — practicing with awareness is essential.

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🧘 How Do I Prepare for Class?

No special preparation is required.

We recommend:

• Eating 1–2 hours before class

• Bringing a water bottle

• Arriving 10–15 minutes early

The reception opens 15–30 minutes before class begins.

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🎒 What Should I Bring?

Wear comfortable clothing.

• Yoga is practiced barefoot

• Bring warm layers for relaxation

• Bring your own mat if you have one

Studio mats are included in the 3x intro and all memberships
After that, mat rental is 3€ per class.

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📅 Booking & Practical Information

How Do I Register?

You must register in advance to reserve your spot.

You can:

• Pay online

• Use your existing yoga card

• Redeem a pass

We recommend booking early, as some classes fill quickly.

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Waiting List

If you receive a spot from the waiting list, you’ll get an email notification.
Please check your spam folder.

You can also check your booking status directly in your Momence account.

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Cancellation Policy

You may cancel your booking up to 3 hours before class.

After that, the class will be charged automatically.

In case of illness or emergency, email us and we will assist you.

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Late Arrival

We kindly ask that you arrive on time.

If you are late, please wait outside until the opening OM is finished, then ring the doorbell.

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💳 Cards, Payments & Policies

 

Can Cards Be Shared?

Yes — class packages can be shared.

Intro offers, monthly passes, and memberships are personal and cannot be shared.

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Sports Benefits

We accept:

• Smartum

• Eazybreak

• Epassi

• Edenred

Mobile payments can be made anytime. Send us a message.
For vouchers or cards, payment must be completed at the studio.

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Expired Cards

Unused classes don’t go to waste.

When you purchase a new 5x or 10x card, remaining classes from your expired card may transfer (up to the value of the new card).
Valid for 6 months after expiration. Maximum rollover: 2 times.

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Freezing a Card

With a doctor’s note, we are happy to freeze your card.
Please email: info@purnayoga.fi

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Gift Cards

Gift cards can be purchased through our online store.

 

 

💻 Online Yoga

Can I Use the Same Card for Online & Studio?

Yes.

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Do I Need Equipment?

At minimum:

• A yoga mat or carpet

You can substitute:

• Blocks → books

• Belt → scarf

• Bolster → pillows

For consistent home practice, we recommend investing in basic props.

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Didn’t Receive the Link?

Online links are sent 10–15 minutes before class.

Please:

• Check spam

• Register at least 15 minutes before class

If you don’t attend live, you will automatically receive the recording, valid for 7 days.

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Technical Issues

If livestreaming is interrupted, we will resend the link.
If technical issues prevent participation, we will return your session.