🌿 First Time at Purna Yoga Helsinki?

If you are new to the studio, we recommend beginning with one of our intro offers. This allows you to establish your first weeks of practice with guidance and clarity.

👉 Explore our Intro Offers

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🌱 Which classes are suitable for beginners?

If you are new to yoga, start with Purna Groundowrk. These classes build a clear foundation in alignment, breath, and safe movement.

You may also join:

• Healthy Back Yoga

• Restorative Yoga

• Yin yoga classes

No previous experience is required. You can begin at any time.

We recommend practicing at least twice per week during your first month to establish rhythm.

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🌍 Are your classes in English?

Yes, all classes are held in English. We have a very international community.

Several teachers also speak Finnish, Swedish, Spanish, and German and can assist you when needed.

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🤰 Which classes are suitable during pregnancy?

We recommend Prenatal Yoga during pregnancy. Weekly classes are available for the 2nd and 3rd trimester and you may drop in at any time.

If you already have yoga experience, you may join Groundwork or Restorative classes. Please inform the teacher before class.

During and after pregnancy, the body’s supporting tissues are naturally more flexible, so practice with awareness.

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🧘 How should I prepare for class?

No special preparation is required.

We recommend:

• Eating 1–2 hours before class

• Bringing a water bottle

• Arriving 10–15 minutes early

Reception opens 15–30 minutes before class begins.

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🎒 What should I bring?

Wear comfortable clothing.

• Yoga is practiced barefoot

• Bring warm layers for relaxation

• Bring your own mat if you have one

Studio mats are included in the 3x intro and all memberships (not packages). After that, mat rental is 3€ per class.

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Booking & Policies

📅 How do I register for a class?

You must register in advance to reserve your spot.

You can:

• Pay online

• Use your existing pass

• Redeem a package

• Register as “pay later” and pay at the studio

We recommend booking early, as some classes may fill quickly.

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⏳ What if I’m on the waiting list?

If you receive a spot from the waiting list, you will receive an email notification. Please check your spam folder.

You can also view your booking status in your Momence account.

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❌ How do I cancel my registration?

You may cancel up to 3 hours before class start.

After the free cancellation window closes, your class will be charged automatically.

In case of illness or emergency, please email us.

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⏰ What if I’m late?

We kindly ask that you arrive on time.

If you arrive late, please wait outside until the opening OM is finished, then ring the doorbell.

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Cards & Payments

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💳 Can yoga cards be shared?

Class cards (5x / 10x) can be shared.

Intro offers, monthly passes, and memberships are personal and cannot be shared.

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🎁 How can I buy a gift card?

Gift cards can be purchased through our online store.