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Purna Yoga Studio - About Us

Let Purna Yoga Helsinki be your well-being community that helps you blossom!

We are constantly looking for ways in which to boost your inspiration and ability to take care of yourself. Here are some examples, how you can easily be a part of the Purna Yoga Community of stress-free and happy living. If you have some ideas how we can help you even better, let us know! We are always open for new ideas!


Your Purna Yoga Community – For stress-free and happy living!

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Purna Jooga Helsinki: opiskelijat meditoivat
Nicola Moberg
yoga - jooga - helsinki

Our Yoga Studio

“Purna” means “complete,” and Purna Yoga distills and integrates the vast aspects of yoga into an invaluable set of tools for transformation and healing. It offers more than just exercise. . . because you are more than just a body. You have a body, but you also have aspirations, dreams, relationships, careers, finances, and many other facets of your life. World-renowned yoga master Aadil Palkhivala and renowned meditation and Kundalini master Savitri envisioned a system that nurtures the whole You to help you feel more alive and to shine your light into the world. They founded Purna Yoga to fulfil that dream.

Our Yoga Studio

Hailing from the Austrian alps, in 1994 Nicola’s pursuit of finding her place led her towards extensive travels, ultimately discovering yoga in Guatemala in 2001. As she ventured to various countries such as Mexico, Costa Rica, Canada, and Spain, yoga became her constant companion. A turning point arrived 2003-09 when she wholeheartedly embraced her first teacher training in Barcelona and met her future Finnish husband. Fascinated by prenatal yoga during pregnancy in 2007, her journey eventually led her to relocate to Helsinki, where she stumbled upon Purna Yoga Helsinki founded by Tove Palmgren—a studio that ignited her true calling. Since 2017 she has lived as an entrepreneur, a dedicated student, and a passionate teacher, cherishing the perpetual expedition that lies ahead.

Our Yoga Studio Community

At Purna Yoga Helsinki, we believe in the power of an active lifestyle combined with the wisdom of yoga. Our classes are designed to be fun and challenging, and to help you explore your physical, mental and emotional wellbeing. We are dedicated to providing a safe environment where everyone can find a sense of peace and balance. Let Purna Yoga Helsinki be your well-being community that helps you blossom!

meditation meditaatio

Heartfull Meditation

Next Online Course Starting 28.5.2024


The classes are always of such high quality. And somehow always relevant to my needs in that moment. Not sure how you do it but it’s definitely a Purna unique skill.”

Purna Yoga Student

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