top of page
Tropical Beach

Purna Yoga
Retreats & Holidays

Escape to a world of beauty and warmth with a Purna Yoga Retreat & Holiday. Practice yoga and join a supportive community to find peace and sunshine during the dark winter months. Get away from the hustle and bustle of everyday life and allow yourself to relax and recharge.

Sri Lanka 

SAVE THE DATE 11- 18.3.2025

March 14 - 21, 2024
- Yoga and Meditation Retreat - Talalla Resort
March 21- 28, 2024
- Exploring Sri Lanka - Round Tours 5 or 7 days

Experience an exclusive yoga holiday in Sri Lanka with a combination of yoga and culture. Reconnect with your inner self and de-stress your body and declutter your mind while exploring the beautiful nature and culture the country has to offer. Through meditation and yoga, you can appreciate the wonders of the island and get a chance to truly connect to yourself. This retreat will be the perfect opportunity to take a break and rejuvenate while getting to know Sri Lanka.

Sri Lanka

Talalla yoga retreat
Talalla yoga holiday
Talalla Sri Lanka yoga retreat
Yoga Holiday
Yoga holiday retreat
Yoga holiday retreat
Retreat at Talalla

One week at Talalla Resort

TALALLA RETREAT is nestled across a 7-acre jungle, offering a serene and peaceful sanctuary for anyone seeking a break from the hustle and bustle of life. The tranquil surroundings and extensive facilities make Talalla the ideal destination for a yoga retreat. 

There are four different open-air yoga shalas beautifully designed with spacious interiors that allow for comfortable movements and are equipped with all the necessary props. The organic gardens provide a serene and calming atmosphere, perfect for yoga enthusiasts.

During our time at Talalla you will get to experience

  • DAILY YOGA AND MEDITATION CLASSES - with Purna Yoga teacher Nicola Moberg (Retreat Program)

  • DINE AT TALALLA’S OPEN-AIR RESTAURANT - where only the finest local and seasonal produce is used for our delicious local and western dishes (breakfast, lunch and dinner)

  • RELAX - by the pool or on the beach

  • INDULGE - Spa with Ayurveda treatments, massages, body scrubs and much more

  • EXPERIENCE - surfing 

  • DAY TRIPS - nearby excursions, whale watching, visit Yala national park and Kataragama temple

After one week at Talalla welcome to our 5 or 7 day trip of your choice with the yoga group. We will stay in different places every night, visiting many special spots throughout Sri Lanka.

Retreat prgram

Retreat program

Breakfast 7-10 - Lunch 12-15 - Dinner 18:30-21:30

Thursday 14.3

Arrive at Talalla

Friday 15.3

Morning yoga 8-9

Relax time

Yoga 17-18

Meditation 21:30

Saturday 16.3


Yoga 17-18

Meditation 21:30

Sunday 17.3

Morning yoga 8-9

Relax time

Yoga 17-18

Meditation 21:30


Monday 18.3

Morning yoga 8-9




Tuesday 19.3

Morning yoga 8-9

Relax time

Yoga 17-18

Meditation 21:30

Wednesday 20.3

Morning yoga 8-9

Relax time

Yoga 17-18

Meditation 21:30

Thursday 21.3

Departure Talalla

5-7 day tour



All yoga classes, meditations and day trips are optional - you decide how you feel on the day. 


Choose your room

Deluxe Room
First Floor


This room is perfect for single occupancy or if you are traveling with someone you know in double or triple.

The bathroom has only a curtain.

Deluxe Room Ground Floor


This room is perfect if you are joining on your own and you want to share the room with someone you don't know. The bathroom has a door.

The Deluxe Villas are situated in the more quiet area of Talalla resort next to the pool. They have garden view, private balcony, an open air bedroom and open air bathroom. The breeze in the rooms keeps the ambient fresh and the mosquitos away.

Yoga holiday retreat
Retreat price

Retreat price

Deluxe Villas are the perfect place to relax whilst still feeling connected to your jungle surrounds secluded balcony and a view through the palms close to the pool and only a few meters from the beach. The yoga classes are held in one of the fully equipped yoga shalas.

Single Room



Shared Double Room



Shared Triple Room



What is included...

What is NOT included...

7 Nights at Talalla Resort in Deluxe Villa

Full board at Talalla's open air restaurant with tea, coffee and water available all day

Daily Yoga Classes

Daily Meditations 

Flight tickets and Visa

Transportation from and to the airport

Day trips

5 Day Tour Sri Lanka

7 Day Tour Sri Lanka

Spa treatments




Whale Research

Saturday 16.3.2024

Whale watching in Mirissa

Two elephants splashing water

Monday 18.3.2024

Yala National Park - Safari

Kattargama Temple

Sri Lank Tours

Sri Lanka Tours

After a week of yoga and meditation at the beautiful Talalla resort join us for a tour through Sri Lanka. Natasa who has experience Sri Lanka many times will join you for the 7 days tour and Nicola comes with you on the 5 day tour.

Sri Lanka Yoga retreat

 7 Days 6 Nights Round Tour

Main Attractions–Sigiriya Ancient city, Temple of the Sacred Tooth Relicin Kandy, Botanical Garden in Peradeniya, Polonnaruwa Ancient city, Diyaluma waterfall, Horton plains national park, Train tour through Nine Arch bridge, tea plantations and rice fields.

 5 Days 4 Nights Round Tour

Main Attractions–Sigiriya Ancient city, Temple of the Sacred Tooth Relicin Kandy, Botanical Garden in Peradeniya, Diyaluma waterfall, Train tour through the Nine Arch bridge, tea plantations and rice fields.

Your hosts

Yoga Holiday Sri Lanka



Hi, I'm Nataša, I am a Slovene who has been for the last 30 years living in Finland. I practice yoga since 1999, and for the last 4 years in Purna Yoga Helsinki. I have studied Ayurveda and learned quite some about the philosophy behind yoga. In 2017 I visited Sri Lanka for the first time and fell in love with the country, its people, culture and stunning landscapes including rich variety of flora and fauna. After that, I spent two longer times in Sri Lanka, first as a volunteer working in an afternoon school and next, teaching yoga in a hotel in Hikkaduwa. The cultural atmosphere in Sri Lanka is just ideal for a yoga retreat! One can feel it in Sri Lankan people, who live in their everyday life, the traditions and the ideals of yoga and Ayurveda, the ancient science of life. By organising this trip together with Nicola and Sadun, I hope to be able to convey at least a small part of the wisdom this beautiful tropical island has to offer. I will be your cultural translator through the retreat and tour times. Welcome to join us on this unforgettable adventure of a life time!

Yoga holiday retreat



Hi, I'm Nicola, I live and breath yoga since 2001. Before I had my children I traveled the world year after year. Now I'd like to take my 20+ experience of teaching yoga in Finland and Spain out in to the world. Together with Nataša we will take you on an unforgettable trip where you get to reboost your energy and fall in love with Sri Lanka. With me you will get to experience daily yoga and meditation classes at the luxurious Talalla resort. More about me:

Sri Lanka yoga holiday



My name is Sadun Mendis and I am from Sri Lanka. I have been working in tourism industry as a tour guide, tour operator and different services provider for more than 14 years.  My company is called Sawatravels. 

Sawatravels vision is to convey the spirit of Sri Lanka. It is more than just a travel agency. I strive to bring you a world of possibilities and fulfill your desires in a discerning manner. As a proud tour operator in Sri Lanka, my expertise lies in seamlessly managing all aspects of your travel, from transportation, accommodation to exhilarating excursions, captivating MICE (Meetings , Incentives, Conferences , and Exhibitions) arrangements, and also representing esteemed cruise lines. I ensure an unforgettable and hassle-free travel experience. 

Trust me to be your companion on this extraordinary voyage, as I unlock you the boundless wonders of Sri Lanka and beyond.
Thank you and welcome to Sri Lanka! 

Sadun Mendis 

Tropical Island

Leave us a message and we'll get back to you.

Tropical Beach

Thanks for submitting!


Purna Yoga Holiday
in Spain

With Eva and Gabriel

Yoga Holiday Retreat
Yoga Holiday Retreat
Yoga Holiday Retreat

At Centro Santillan, we provide a serene sanctuary where you can connect with yourself and embrace the beauty and tranquility of the Mediterranean surroundings. Our dedicated yoga space features a state-of-the-art yoga wall, designed to enhance your practice and support your alignment. Whether you're a beginner or an experienced yogi, our skilled instructors will guide you through invigorating sessions that cater to your individual needs and goals.

Immerse yourself in a week of relaxation and rejuvenation as you unwind in our comfortable accommodations, carefully designed to promote restful sleep and rejuvenation. Indulge in healthy and delicious meals prepared with locally sourced ingredients, nourishing your body from the inside out. You'll also have the opportunity to explore the stunning natural beauty of the region, with optional excursions to nearby beaches, charming villages, and cultural landmarks. Reinvigorate your mind, body, and soul with a week of relaxation and rejuvenation! 

“A perfect week in Centro Santillan. I loved just about everything about this retreat: the gorgeous old setting surrounded by beautiful gardens, absolutely delicious food, and the yoga studio with the wonderful sea view over the valley...However, Eva’s & Gabriel’s yoga classes were always the climax of the day, with immaculate and positive teaching, making the classes much more than just an asana practice leaving one with a calm and balanced body & mind. I miss it already!”

— Katja D. Participant of Yoga Holiday in 2022

bottom of page