Prasad Nordic Ayurveda

PRASAD Seasonal Ayurveda Certified Course provides preventative care, education, and support from Justine Cederberg. The course platform is combined with a club and gives you direct access to Justine, bi-weekly group calls and an active peer community. Like an Ayurvedic first-aid kit, the course introduces practical tools from the Ayurvedic tradition that can easily be adapted to life in the North, helping you pursue a long, healthy, and balanced life. Designed for cold winter climates, this course and club are a great fit. The course also includes herb monographs and professional videos introducing local wild plants—an area that is often overlooked in Ayurveda training. You can begin by completing one three-month season together, or continue for 12 full months to complete the certification. Upon completing the full 12-month program, you receive lifetime access to the course and club plus certification to teach and work as a PRASAD Ayurveda Lifestyle Coach. Many people choose to complete the course simply as part of their own personal health journey. You can join at any time, with a minimum commitment of 3 months.