Therapeutic Yoga and Healing
Our therapeutic services offer personalized support for physical, emotional, and mental wellbeing. Through Therapeutic Yoga, NeuroSound Journey, and Ayurveda & Hormone Health, we help you reduce stress, restore balance, and cultivate greater vitality using holistic approaches tailored to your individual needs.
Therapeutic Yoga
Learn the basic principles of Ayurveda and how they can be applied to infant care
* The benefits of baby massage for both the baby and the parent
* Techniques for performing a safe and effective baby massage
* Tips for choosing oils and other products
* Practical advice on nutrition for mothers and babies
Join us on May 5th at 11:30-12:30 at Purna Yoga Helsinki
NeuroSound Journey
Learn the basic principles of Ayurveda and how they can be applied to infant care
* The benefits of baby massage for both the baby and the parent
* Techniques for performing a safe and effective baby massage
* Tips for choosing oils and other products
* Practical advice on nutrition for mothers and babies
Join us on May 5th at 11:30-12:30 at Purna Yoga Helsinki