top of page


The Best Yoga for Beginners in Helsinki: A Pleasant and Nourishing Start with Purna Yoga
Purna Yoga offers beginners in Helsinki a deeper path to self-care, clarity, and connection. With a holistic approach that combines poses, meditation, philosophy, and lifestyle tools, it creates a safe, supportive space for personal growth. Small classes, experienced teachers, and a heart-centred community make it the perfect place to begin your yoga journey with meaning and care.

Nicola Moberg
Apr 28, 20252 min read


Surya Namaskar – A Moving Meditation for Clarity and Focus
Discover Surya Namaskar as a moving meditation that brings clarity, focus, and balance to your life. At Purna Yoga, we honor this ancient practice not just as physical exercise, but as a mindful ritual connecting breath, body, and intention. Begin your day with purpose and experience the deeper benefits of this sacred sequence.

Nicola Moberg
Apr 17, 20252 min read
bottom of page




