Heartfull® Meditation uses active techniques to connect you to your intuition, transform scattered
thoughts to the wisdom of the heart, create a protective energetic shield around your body, and much more.
- Meditation is just as effective as antidepressants for reducing anxiety and depression.– Johns Hopkins Research study
- Meditation literally changes your brain, leading to persistent benefits in emotional and psychological well-being.– A longtitudinal study at Harvard University
- People who meditated regularly for six weeks showed a boosted immune system and reduced stress.– Mind-Body Program at Emory University School of Medicine
Welcome home to yourself.
Heartfull Meditation Circle
Spring Course 4.1- 31.5.2022
This is the time when a regular meditation practice can safe your sanity. That is why we’ll be offering you two options from January on.
ONE VIRTUAL CLASS – ONE STUDIO CLASS
At 18:00 ONLINE with Eva
At 19:00 STUDIO with Nicola
Our intention is to create a safe space where you can learn, share and deepen your meditation practice. A regular meditation can help you to improve your sleep, relieving depression, or/and process grief or anxiety. It will also help you let go of fears, anger, frustration and overwhelm, emotions which are very prevalent in our time.
The Love you seek is within…. It is You! -Savitri
If you are a package holder which means you have a 20x, 10x, 5x or monthly pass you pay with your card and an additional 10€ per class.
If you are a member which means you are committing to 6 months you pay with your membership and an additional 5€ per class.
We would like to have a set group, but we understand that you might not be able to commit during all of spring, so there are two options.
You commit to the first 3 months, and then you can decide to leave or pay the rest in March.
The pricing for the fill in payment is this:
If you commit to all 5 months your fill-in payment is 210€ (105€). Members in ( )! In addition to your package or membership.
If you want to pay for the first 3 months only, your price is 130€ (65€). Members in ( )! In addition to your package or membership.
This means you commit either for 3 months or for 5 months.
Please register for the course as unpaid or sign up with your membership or package. You then will receive an email on how to pay the fee.
Heartfull Meditation techniques are also taught in every Purna Yoga class. In addition we are organising regular meditation courses, follow us on facebook and instagram for updates.