RISE AND SHINE

Rise and Shine with this 75 minute class! Welcome the new day with a vigorous, safe and effective practice that will leave you ready for your whatever your day will bring. Early morning is one of the greatest times of the day to practice yoga, since the mind is more quiet, and the body, first through gentle and then powerful movements, will make you feel truly alive! Come and join this practice together with our most dedicated students!

THEMES

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Fredrikinkatu 67 E 42 | 00100 Helsinki
info(at)purnayoga.fi | p. +358 50 3533970

Developed by Heikki Kujala and design by Studio Ina Fiebig