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Guru Purnima – Is a tradition celebrated in India as the honouring of the guru, the mentor or the teacher
Why should you choose a complete yoga system? Purna Yoga Teaser
I want to tell you a story about a little girl. A girl which was separated from her mother at two years and put into the well cared home of her grandmother.
*Evolution of forms is merely an outward process of evolution; the evolution of consciousness is a process of the inner evolution. -Sri Aurobindo
As part of a Purna yoga lifestyle I wanted to share with you the amazing benefits of cold showers.
There is one story I always tell when I teach a birth preparation class for couples. And it is this one
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