I want to tell you a story about a little girl. A girl which was separated from her mother at two years and put into the well cared home of her grandmother.
Continue reading “Moving from pity to self-love”
Evolution of forms is merely an outward process of evolution; the evolution of consciousness is a process of the inner evolution. -Sri Aurobindo *
Continue reading “The Evolution of Consciousness”
As part of a Purna yoga lifestyle I wanted to share with you the amazing benefits of cold showers.
Continue reading “12 Benefits Of Taking Cold Showers Every Day”
There is one story I always tell when I teach a birth preparation class for couples. And it is this one
Continue reading “I wish I would’ve known – about birth”
Sri Aurobindo said “All life is yoga”! How can you live yoga all the time?
Continue reading “Purna Yoga Lifestyle”
In yoga today, we take a small part of the about 10.000 year old philosophy,
Continue reading “Yoga as an exercise?”
In Purna Yoga we wish to make you whole again,
Continue reading “Heartfull™ Meditation”
Nutrition & Lifestyle is part of your yoga practice
Continue reading “Eat well, be well”