Birthlight raskausjoogan opettajakoulutus

Birthlight raskausjoogan opettajakoulutus

Perinatal Yoga Teacher Training

Part I 24- 27 April 2020

Perinatal Yoga Part II 16- 17 October 2020

Postnatal Yoga  short course 18- 19 October 2020

Vie joogaopettajakoulutuksesi uudelle tasolle ja erikoistu raskausajan joogaan ja raskauden jälkeiseen joogaan. Birthlight on jo 30 vuoden ajan omistautunut edistämään naisten ja heidän perheidensä terveyttä ja hyvinvointia aina hedelmöittymisestä lapsen kolmanteen ikävuoteen asti.

Kenelle kurssi on tarkoitettu?

Kurssi on avoinna kaikille joilla on jokin hyväksytty, mielellään 200-tunnin, joogaopettajakoulutus.

Kuka toimii opettajana?

Birthlight ohjaaja Kirsteen Ruffel lue lisää Kirsteenistä

Joogaa raskauden ajalle ja synnytykseen Osa 1 & 2

Tämä diplomi-kurssi opetetaan kahdessa osassa: Ensimmäisessä osassa opitaan kurssin pohjatiedot ja toinen osa täydentää näitä pohjatietoja. Ensimmäinen ja toinen osa opetetaan erikseen. Niiden välissä on kotiopiskelujakso jonka aikana oppilaat suorittavat annetut kotitehtävät loppuun.

Turvallisen ja tehokkaan harjoituksen lisäksi kurssi pyrkii lisäämään tietoa siitä, miten jooga pystyy auttamaan raskaana olevia naisia heidän matkallaan äitiyteen. Kurssin tarkoitus on myös edistää ryhmähenkeä ja pitkäkestoisia ystävyyssuhteita tulevien äitien keskuudessa.

Miten kurssi arvioidaan?

Tutor arvioi ensimmäisen osan käytännön kokeen (opetustilanne) perusteella. Ensimmäisen osan jälkeen oppilaat saavat kotitehtävät joihin kuuluvat esseen sisältävä tehtäväpaperi, kaksi tapaustutkimusta, ja neljä raskausjoogatunnin tarkkailua sekä niiden arviointi. Oppilaat saavat diplomin sen jälkeen, kun osan kaksi opetuskoe on suoritettu ja kaikki kotitehtävät on arvioitu sekä hyväksytysti suoritettu.

Minkä pätevyyden kurssi tarjoaa?

Diplomi tarjoaa täyden ammatillisen pätevyyden ja valtuutuksen opettaa raskausjoogaa ja se täyttää kaikki tiukimmatkin Yoga Alliance UK:n asettamat vaatimukset.  

Price:

Perinatal I 735€,

Perinatal II 385€,

Postnatal 385€

Discounted price for all three courses 1.451€ instead of 1.550€, EARLY BIRD PRICE for all three courses 1.290€ to be paid before the 24th of January 2020

BIRTHLIGHT POSTNATAL YOGA SHORT COURSE

18- 19 October 2020

This 2-day short course imparts understanding of postnatal recovery and a progressive set of yoga practices from birth to rejoining general yoga classes. The Postnatal Yoga course is recommended to qualified yoga teachers, who wish to offer postnatal yoga classes to new mothers. The course includes some interactive practices with babies but the main focus is on the use of yoga to promote maternal well-being.

Who is the course for?

The course is open to:

  • Qualified yoga teachers, who wish to offer postnatal yoga classes to new mothers
  • Baby Yoga teachers
  • Baby massage teachers
  • Maternity and baby health professionals

A teaching qualification in yoga is recommended but not mandatory.

Course outline

The course equips participants with selected progressive yoga practices to help women to return safely and efficiently to fitness after childbirth. Practices are suited to individual abilities as well as to personal experiences of birth and early mothering. Birthlight has pioneered postnatal yoga training since the 1990s with a special expertise in this area. Birthlight postnatal yoga ideally complements maternity care. The yoga taught on this course ranges from gentle and restorative practices to dynamic flow sequences and can benefit women new to yoga as well as advanced yoga practitioners.

Birthlight postnatal micro-movements act upon the neuroendocrine system, helping new mothers to integrate their transition to motherhood. It also includes simple therapeutic practices to alleviate common ailments that do not warrant medical treatment yet compromise day-to-day quality of life for many mothers. The course includes some interactive practices with babies but the main focus is on the mothers’ well-being.

The special features of the Birthlight Postnatal yoga course are as follows:

  • Birthlight offers an original set of practices of deep pelvic floor toning and ‘core strength’ micro-movements that are effective at any point from birth on-wards
  • All practices are suitable for mothers after Caesarean births
  • Physical, emotional, mental and spiritual aspects of yoga are brought together to ensure a solid foundation for well-being as a new mother
  • The course imparts an understanding of how Asanas can be adapted progressively to ensure optimal spinal alignment through the postnatal year, from supine, raised sitting, all fours and prone positions, to classic sitting, kneeling and standing postures
  • The course includes ‘off the mat’ yoga practices that new mothers can use in their daily lives while caring for their babies.
  • The course imparts unique Birthlight adaptations of classic yoga practices as flow sequences, dynamic or relaxing walks and interactive fun stretches involving babies.

How is this course assessed?

This course is tutor assessed by means of a simple practical and some home study. Coursework consists of a worksheet and a case study (minimum of 4 sessions). It should be submitted within six months following the course.

What qualification is gained on this course?

On successful completion of the practical assessment and the coursework, students obtain a Certificate of Training in Postnatal Yoga. Qualified yoga teachers who complete this course successfully are then qualified to teach postnatal yoga classes for new mothers with or without their babies, from birth onwards.

Perinatal Yoga Diploma holders gain the status of Birthlight Practitioners in Perinatal Yoga after completing the Postnatal short course.

Certified Birthlight Yoga for Maternity Professionals Teachers Level 2 gain the status of Birthlight Practioner in Birthlight Yoga for Maternity Professionals after completing the Postnatal short course.

Price: 358€

 EMAIL nicola(a)purnayoga.fi for the application form

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info(at)purnayoga.fi | p. +358 50 3533970

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