Balancing the Hips at the Yoga Wall

Balancing the Hips at the Yoga Wall

with Eva Kiviluoma –

Saturday 12. October 2019 15:00- 18:00

This is a juicy one!
In this workshop, you’ll release deep tension in and around your hip joints.

We will flow through the 6- part Purna Yoga Hip Series and find out where you have tension in your hips. Then we will move to work with the amazing yoga wall to take the opening a little deeper. Using traction to open the hips is a very therapeutic way that lubricates the hip joint and helps it function better.
Great for tense & tired hips, and very helpful if you have lower back pain.

You will receive a hand-out with the series so that you can take this practice to your mat at home.

Price: 50€

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Fredrikinkatu 67 E 42 | 00100 Helsinki
info(at)purnayoga.fi | p. +358 50 3533970

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