Author: Nicola Moberg

…might be a better choice for new meditators Continue reading “Why a dynamic form of meditation”

Guru Purnima – Is a tradition celebrated in India as the honouring of the guru, the mentor or the teacher

Continue reading “Guru Purnima – Honouring your teacher”

Why should you choose a complete yoga system?

Purna Yoga Teaser

 

Continue reading “Joogafestival 2021 – Join the teaser”

I want to tell you a story about a little girl. A girl which was separated from her mother at two years and put into the well cared home of her grandmother.

Continue reading “Moving from pity to self-love”

As part of a Purna yoga lifestyle I wanted to share with you the amazing benefits of cold showers. Continue reading “12 Benefits Of Taking Cold Showers Every Day”

There is one story I always tell when I teach a birth preparation class for couples. And it is this one Continue reading “I wish I would’ve known – about birth”

With Purna Yoga I’ve seen changes in peoples’ lives Continue reading “A Yoga Love Story – Interview with a dedicated student”

Sri Aurobindo said “All life is yoga”! How can you live yoga all the time? Continue reading “Purna Yoga Lifestyle”

In yoga today, we take a small part of the about 10.000 year old philosophy, Continue reading “Yoga as an exercise?”

“The only true happiness comes from squandering ourselves for a purpose” Continue reading “Lover of Wisdom”

In Purna Yoga we wish to make you whole again, Continue reading “Heartfull™ Meditation”

Nutrition & Lifestyle is part of your yoga practice Continue reading “Eat well, be well”

If you’ve ever visited a Purna Yoga class/studio

Continue reading “Color your life by Nicola Moberg”