With private yoga lessons, you’ll get personalized instruction based on your health, body type and lifestyle. We’ll carefully select one of our expert teachers to craft classes that meet your personal needs. Private yoga instruction can help you perfect the basics and expand your yoga practice. Whether you’re a beginner or advanced practitioner, pregnant or with a new baby or you want to organize a group event for your company.
Why private yoga lessons?
Learn the basics of a yoga practice
Develop confidence to practice in group settings
Work on specific poses to increase flexibility and improve alignment
Master challenging poses like headstand and shoulder stand
Cultivate a therapeutic practice to manage issues like insomnia or low back pain
Learn how to modify a practice while healing from injury
Deepen your meditation practice
Get tailored adjustments
Explore the philosophy beyond the physical practice
Improve athletic performance
Your companies team building
Prepare or recover from birth
Contact nicola(a)purnayoga.fi to book an appointment