YOUR WISH

YOUR WISH

With private yoga lessons, you’ll get personalized instruction based on your health, body type and lifestyle. We’ll carefully select one of our expert teachers to craft classes that meet your personal needs. Private yoga instruction can help you perfect the basics and expand your yoga practice. Whether you’re a beginner or advanced practitioner, pregnant or with a new baby or you want to organize a group event for your company.

Why private yoga lessons?

Learn the basics of a yoga practice

Develop confidence to practice in group settings

Work on specific poses to increase flexibility and improve alignment

Master challenging poses like headstand and shoulder stand

Cultivate a therapeutic practice to manage issues like insomnia or low back pain

Learn how to modify a practice while healing from injury

Deepen your meditation practice

Get tailored adjustments

Explore the philosophy beyond the physical practice

Improve athletic performance

Your companies team building

Bachelorette celebration

Prepare or recover from birth

 

Contact nicola(a)purnayoga.fi to book an appointment

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Fredrikinkatu 67 E 42 | 00100 Helsinki
info(at)purnayoga.fi | p. +358 50 3533970