PURNA YOGA HELSINKI – EXPERIENCE YOUR COMPLETE SELF

Nykymaailmassa ajautuu helposti ulkoiseen suorittamisen kehään, jossa ei ole aikaa kuunnella kehon, mielen ja sielun tarpeita. Pyrimme luomaan joogatunneillaimme ilmapiirin, jossa voi harjoitella asanoita omaa kehoa kuunnellen sekä herkistyä kokonaiselle, tuntevalle ja henkisyyttä kaipaavalle itselle. Todellinen terveys ja hyvinvointi löytyvät näiden kaikkien osa-alueiden tasapainosta.

Tervetuloa uudelle polulle.

Purna Yoga Helsinki

TARKISTA ONLINE-VARAUSJÄRJESTELMÄ ALLA OLEVIEN LUOKKIEN SAATAVUUDESTAOVIKOODIMME: 6742

 

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Heartfull Meditation Course 6x

with Laura Arpiainen

Wednesdays 21 November 2018 – 2 January 2019 (no class 26.12)

20:30 – 21:15

The creator of Heartfull Meditation, Savitri, is a meditation, breathing and lifestyle teacher who helps people transform physical, emotional, and spiritual blocks so that they can live from their heart. Through the exceptional techniques Savitri created, people all around the world are growing, transforming, and living from intuition, conscience, morals, integrity, which all reside in the heart.

Based on these techniques, Laura is offering a course which will be part discussion, part lecture and part meditation. We will go over some simple techniques, easy to learn and use, which when practiced, will help you find a way to having a more centered mind, better concentration, become less affected by what is going on around you, feel safe and held, open your heart and find the link to your inner voice – your intuition – which will help you make better decisions. It is the way to finding more love in your life. A way to find love for yourself first and then finding it for others. No prior experience of yoga or meditation is required.

6-week course with Laura Arpiainen
Price: 80€ for the six times, or use your 10x or 5x card for it (not with monthly passes)

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